.
What does a session feel like.
What's an Open Lab
One hour of coached group session
1. Warm-up
Activate your body and mind so you're ready to practice.2. Circuit practice
Rotate through stations at scaled difficulty. Perform brain-body drills blending thinking and physical exercise, then push your idea generation skills through social creative sprints.3. Cooldown
Reset to consolidate the effort and leave feeling composed.
The circuit's stationsThe circuit is made of adaptive, individual stations that capture decisions and reaction times, so each drill adjusts to your performance. This unlocks a training experience that is more effective, more challenging, and more enjoyable.
Example station: Span Ladder

The DashboardWe know our audience values structure and progression. That’s why we track your performance across sessions in the cognitive domains you practice. Your data feeds a personal dashboard showing how you executed the drills and how you’re progressing over time.
.
What's the practice for
Our drills are designed to stimulate the brain’s core control functions: working memory, cognitive flexibility, and inhibitory control.Together, these recruit the brain regions we rely on when work is not automatic. This is what we use to sustain focus, solve problems, understand and produce complex language, and keep our thinking accurate when tired, stressed or interrupted.We also dedicate special attention to divergent thinking, as it engages these control functions in combination.
Get familiar with the language:
Attention: maintain stable focus while filtering out distractions
Working memory: keep relevant information active while processing new input
Cognitive flexibility: shift strategies as conditions change without losing momentum
Inhibitory control: pause impulses and choose the right response
Divergent thinking: generate multiple relevant options from one starting point
Who's it forDesigned for people who want a premium and social cognitive training practice.
This is particularly relevant to those who:
Think and solve problems for a living
Are intentional in cultivating stronger focus and creative capacity
Invest in themselves and choose to grow
Cogniflux Lab is not for people who need therapy or clinical neuro-rehab, and it doesn’t replace medical care. It’s for generally healthy adults who want to push their thinking, confront its limits and overcome them.
Members often describe a clearer mind and a steadier kind of energy. Their attention feels less scattered and more anchored, and they notice more confidence in how they direct it.
Put simply, they feel more in control.
Next Open Labs
Lokahi Holistic Studio · Place du Châtelain 23, 1050 IxellesSaturdays from 16:00 to 17:00
